Overcoming Fertility Challenges in Our 40s – How We Boosted Fertility Naturally and Became Parents

Fertility Struggles and the Emotional Toll

My name is Burt Davis, and I was born and raised in Round Rock, Texas, though these days, Amy and I live closer to Austin. My wife, Amy, and I are in our early 40s, and we are the proud parents of a beautiful baby girl named Alice. But let me tell you, it was a struggle to get here.

Trouble was, having a baby wasn’t happening. Month after month, we faced nothing but disappointment. It was tough. Amy, bless her heart, blamed herself, thinking maybe her age was making things harder. But the truth was, we weren’t in the best shape. Years of takeout, skipping workouts, and my nightly habit of unwinding with four or five beers had caught up with us. We loved BBQ, and our favorite spot was Terry Black's Barbecue, where we'd drink too much sweet tea and stuff our faces. It was also the place where Amy and I first met. After work, it was the perfect spot to unwind since it was convenient for both of us—me coming from Dell and her from IKEA. Still, we figured if we kept trying, we’d get lucky.

Understanding Male and Female Fertility Issues

After more than a year with no success, Amy booked an appointment at a fertility clinic. According to the American Society for Reproductive Medicine, a healthy couple in their 40s has about a 5% chance of conceiving naturally each month, compared to around 20% for couples in their 20s and early 30s. Knowing this, we realized we had to take action. I walked in thinking they’d tell us it was just bad timing or maybe Amy’s age was a factor. What I wasn’t expecting was for the doctor to turn to me and say, “You’ve got some work to do.”

Turns out, it wasn’t just Amy’s age causing problems. My sperm quality was poor, and my testosterone levels were low. The doctor was straight with me—if we wanted to have a baby, I had to cut the drinking, clean up my diet, and start exercising.

How Diet, Exercise, and Supplements Improved Our Fertility

I’m not one to back down from a challenge, but I also knew I wasn’t about to become a health nut overnight. So, I started looking for ways to get my body back on track without making myself miserable. That’s when I came across Soma Supplement. I did some research and decided to give it a try. If you're curious, you should check out their website for yourself.

I figured, why not? If I was serious about making a change, I needed to commit. So, I cleaned up my eating, swapped out the beers for water, and started taking the Primal Pack every day. I committed to the gym three days a week, and two days a week, I would walk or jog. Amy didn’t feel comfortable going to the gym, but she joined me on some of the longer walks and had her own routine for getting in shape at home. I won’t lie—it took time. I felt a boost in energy within days, but the real transformation took a few weeks. After a few months, other people started to really notice. My energy was back, I wasn’t dragging through the day anymore, and I felt stronger and more confident in every aspect of life—including intimacy. 

Our Surprise Natural Pregnancy – Right Before Treatment

Fast forward six months, and we returned to the fertility clinic with a plan to begin treatments. We had mentally prepared ourselves for the next steps, knowing we had done everything we could naturally. But just days before our scheduled start date, Amy took a test—and wouldn’t you know it—she got that little plus sign we’d been hoping for.

The day Alice was born was the most overwhelming and beautiful moment of my life. When the nurse placed her in my arms, time seemed to stop. She was so tiny, her little fingers curling around mine like she already knew me. I could feel the weight of every struggle, every sacrifice, and every ounce of love we had poured into making this moment happen. Tears welled up in my eyes as I looked at Amy, exhausted but smiling, and I whispered, 'We did it.' Holding Alice against my chest, I felt something inside me shift—a kind of love I had never known before, something deeper than words could ever describe. At that moment, I knew I would do anything for that little girl. At that moment, I nearly dropped to my knees, overwhelmed with gratitude and joy. It was the happiest moment of my life, and I knew that taking control of my health had made it possible.

Male Fertility Tips: Boosting Testosterone and Sperm Health Naturally

If you're struggling with fertility, don’t just sit around hoping things will fix themselves. Small changes in lifestyle, nutrition, and exercise can make a huge difference. Get up, make the changes, and give yourself a real shot. If I can turn things around in my 40s, I know you can too.

By focusing on my health, staying active, and incorporating the right supplements, Amy and I were able to conceive naturally and start the family we always wanted. That, my friends, is worth every bit of effort.

Even after our success, I stuck with my routine. I kept hitting the gym three days a week and jogging or walking on the other days. Now that Alice is running around, I’m glad I did—keeping up with her is a workout of its own! More than anything, I want to be there for her, strong and healthy, for years to come. We still enjoy Terry Black's Barbecue, but now we do it in moderation. And Alice? She absolutely loves their mac and cheese.